From the moment you wake up till the time you fall asleep, your body is hard ar work to keep blood flowing through your arteries and veins, supplying oxygen to your cells and keeping you alive and healthy. Simultaneously, your digestive organs are breaking down foos and water molecules to extract vital nutrients and live enzymes to replenish health cells and regenerate dead or damaged cells.
Unfortunately we accumulate toxins in our bodies from chemicals in our homes, cars, work environments and food. These toxins cause damage to our cells and result in sickness and disease in our bodies. For this reason many health professionals recommend purging your bodies multiple times a year of these toxins through various methods. One such method is the juice cleanse.
Juice cleansing unleashes the healing powers of raw fruits and vegetables. Cold pressed juice is packed with immune boosting nutrients, vitamins, antioxidants and enzymes. During the pressing process insoluble fiber is removed, which allows the body to easily absorb rich phytonutrients into your bloodstream. Within 10 minutes, your body soaks in all of the high quality nutrition.
A juice cleanse will look different for different people, so it’s important to listen to your body. Some people chose to cleanse for one day, while others have cleansed for 90 days. The goal is to allow your body to rest, reset and receive rich nutrients to make you healthy and strong.
During a juice cleanse many people experience dramatic weight loss, restoration of energy levels, breaking addictions to sugar, caffeine, and alcohol, the resolution if skin problems and much more! When the toxins leave your body it is able to express health and function at a capacity that many people forget they once had!