how to cleanse.
Wow. You must really love your body! Each bottle in this kit is pure, liquid love. With every sip, your body's cells are being hydrated, repaired, nourished and cleansed. We think a cleanse should be simple, so we have made 3 simple kits that deliver big results.How to Cleanse
- Each day you will drink 6 bottles of juice (or 5 juices and 1 almond milk). Enjoy them in any order, drinking a bottle every 2-3 hours
- Water is your friend. We recommend drinking 8 ounces before every bottle of juice. Continue to drink plenty of water throughout the day.
- Just say no to caffeine, alcohol and other fatty, sugary stuff
- Don't over complicate your life over the next few days - keep it simple!\
- Add slices of fresh lemon & lime to you water - decaf herbal teas are cool too
- Tempted to crack? Grab some fresh fruit, vegetables or raw nuts to help you stay the course
- Listen to your body, If you are full, you don't have to force yourself to drink every drop in the bottle. If you are hungry, grab your next bottle or some water
After the Cleanse
This is just the beginning of your journey. Don't let your old taste buds push you back into unhealthy habits. After you finish your cleanse head to the Farmer's Market! Stock your fridge with fresh, whole fruits, vegetables, seeds and nuts. Slowly reintroduce solid foods back into the mix. Juice is not just for cleanses. Add raw, cold-pressed juice to your daily like. Believe it or not, your body will actually crave it!