random thoughts - the juice blog.

day 5 and beyond!

Hey guys,  So, I know many of you are sitting on the edge of your seats - anxiously waiting for my final thoughts about my cleanse. Ok..maybe not. ...

a little (pre) spring cleaning.

Hey everyone,    The human brain is a funny thing. It is remarkable in it's ability to hold on to memories - both good and bad. But, it a...

a simple thank you.

Good morning Nashville :)   When Wes and I started "juice." in 2011 we really had no idea where the road would take us. I will never forget th...
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